Did you know blueberries can help you lose belly fat? They are low in calories, high in fiber and full of anti-oxidants. Drink it during lunch time or when craving for sweets. You could also drinking it before a gym work out for increased energy.
1 cup Plain, Unflavored Yogurt
1 cup Blueberries
1/4 cup Almond Milk
1 dash Honey
Add yogurt, blueberries, almond milk, honey and a handful of ice into a blender. Blend until smooth. If needed, add more honey. Drink it with a smile on your face!
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